A guided meditation created to extend your spa experience or wellness treatment of relaxation & restoration. Listening to this recording after these experiences/treatments will extend that relaxed feeling beyond the massage table or office and into
your career & personal life.
A 24-minute guided journey that carries the calm of your treatment into your evening — and into a deeper night’s sleep.
Play Track 2 on the drive home or Track 1 tonight as you settle into bed. Barbara’s calming voice, a gentle musical bed, and a quiet lakeside at the center — everything you’d want to feel right now, held for twenty-four minutes.
What you’ll receive
- 24-minute guided session (narrative MP3) + subliminal-suggestions MP3
- Instant digital download — arrives in your inbox
- 2 tracks for the price of one, that you can play on any device (Track 1, as you drift off to sleep; Track 2, any time, anywhere)
Barbara Jordan has been a Licensed Professional Counselor for 25 years, more recently a Certified Coach AND Hypnotherapist in Green Bay who has been helping people move through stress, doubt, and the noise of everyday life for a quarter of a century. These guided meditations use evidence-based self-hypnosis techniques — the same methods she uses in practice — so the results are much more far-reaching and sustainable than relaxation alone.