Calm, Confident Composure — the 3rd in our “Relax & Succeed” series of audiobooks for leaders
Your ability was never the problem — it’s what pressure sometimes does to you.
I’m so happy to share my new audiobook, the 3rd in my “Relax & Succeed” series: Calm Confident Composure. It’s for anyone who’s ever felt their heart race before a big moment — a presentation, an interview, a difficult conversation — and wished they could walk in calm, clear, and sure of themselves.
Calm, Confident Composure | Guided Audiobook for Confidence & Performance Anxiety
Composure isn’t the absence of pressure. It’s the presence of practiced calm — and it’s something you can build.
🎧 Watch the intro here: https://youtu.be/Rep0E00hHFg
#CalmConfidentComposure #Confidence #Leadership #Coaching
If you’ve ever felt your heart race before a presentation… If your breath tightens before a difficult conversation… If you know you’re capable — but anxiety sometimes gets in the way…
You’re not alone. And you don’t have to keep pushing through those moments on your own.
Welcome to Calm, Confident Composure — a professionally crafted audiobook designed to help you release performance anxiety, strengthen your confidence, and step into your most capable self.
What this audiobook does
This relaxation & performance audiobook uses a deep inner mind-body approach to help you shift from tension… into grounded presence. From self‑doubt… into self‑trust. From uncertainty… to calm, confident readiness.
Inside the session, you’ll move through:
- A progressive relaxation/visualization sequence that creates a focused, receptive state, reducing any resistance so you can make long-lasting change.
- Deep, inner mind-body work that minimizes negative, self-limiting, self-defeating beliefs
- Powerful confidence-building suggestions
- A complete performance-anxiety re-frame and a personalized confidence anchor you can use any time, anywhere.
These elements work together to help your subconscious mind create new thinking habits — patterns of steadiness, clarity, and self-assured composure.
Why this goes deeper than traditional skill-building
Most coaches and trainers focus on skill-building — teaching techniques, strategies, and performance tips. And while those tools can be helpful, they only work at the surface level. They rely on conscious effort… conscious discipline… conscious control.
But confidence doesn’t live in the conscious mind. Performance anxiety doesn’t live there either.
They live deeper — in the subconscious thoughts, beliefs, attitudes, assumptions and conclusions you’ve had for years.
That’s why traditional skill-building often falls short. You can know exactly what to do… You can rehearse your lines… You can memorize your talking points… And still feel your chest tighten, your breath shorten, your mind race.
Because the body responds from habit — not from logic.
This is why Calm, Confident Composure is so powerfully transformational.
This relaxation & performance audiobook works from the inside out. It gently rewires the subconscious thinking habits that create anxiety… And installs new habits of calm readiness, grounded presence, and embodied confidence.
Instead of fighting your nerves, you retrain them. Instead of forcing confidence, you become confident. Instead of layering skills on top of tension, you dissolve the tension at its source.
This is deep inner work — mind-body work — the kind of transformation that makes every skill you already have more accessible, more natural, and more easy, enjoyable and effective.
When your subconscious mind is aligned with your conscious goals, confidence stops being something you “try” to feel… It becomes something you are.
Who it’s for
This audiobook is ideal for:
- High-achieving professionals
- Emerging leaders
- Executives and entrepreneurs
- Performers, athletes, musicians
- Anyone who wants to feel calm, capable, and confident in moments that matter
Whether you’re preparing for a presentation, an interview, a performance, or a difficult conversation… this product helps you show up with grounded confidence and clear presence.
What makes this audiobook different
Calm, Confident Composure is built with the same structure used in professional hypnotherapy sessions. It’s warm. It’s steady. It’s deeply supportive. And it’s designed to help you create lasting change, not just temporary insights.
You’ll hear language that speaks directly to your deep, inner mind — helping you see challenges differently–more easy and enjoyable–so that you increase your capability.
The transformation you’ll feel
With repeated listening, you’ll begin to notice:
- A calmer baseline before important moments
- A stronger sense of self-trust
- More clarity when you speak
- More ease in your body
- And a quiet, steady confidence that feels natural — not forced
This is confidence that lives in your mind & body. Confidence that feels natural. Confidence you can rely on.
Call to action
If you’re ready to step into your most capable self… If you’re ready to feel calm, grounded, and confident in moments that matter…
Click the link below to get your copy of Calm, Confident Composure.
Give yourself the gift of ease. Give yourself the gift of confidence. And let this guided relaxation & performance audiobook support you in becoming the version of yourself you’re ready to step into.
If you’ve ever felt “the jitters” before a presentation… If your breath becomes quick and shallow before a difficult conversation… If you know you’re capable — but anxiety still shows up in the moments that matter…
You’re not alone. And you don’t have to keep pushing through those moments by sheer willpower.
I’m Barbara Jordan, certified leadership coach and mind‑body practitioner. And I created Calm, Confident Composure — a guided relaxation & performance audiobook designed to help you release performance anxiety, strengthen your confidence, and step into your most capable self.
This isn’t just another “tips and tricks” video. This is deep inner work — the kind that actually changes how your mind and body respond under pressure.
This session helps your mind & body shift from tension… into grounded presence. From self‑doubt… into self‑trust. From anxious activation… into calm, confident readiness.
Why this works better than traditional skill‑building
Most coaches and trainers focus on skill-building — teaching strategies, techniques, and performance tips. And while those tools can be helpful, they only work at the surface level.
They rely on conscious effort… conscious discipline… conscious control.
But confidence doesn’t live in the conscious mind. Performance anxiety doesn’t live there either.
They live deeper — in the subconscious thinking habits your mind & body have practiced for years.
That’s why traditional skill-building often falls short. You can know exactly what to do… You can rehearse your lines… You can memorize your talking points… And still feel your chest tighten, your breath shorten, your mind race.
Because the body responds from habit — not from logic.
This relaxation & performance audiobook works from the inside out. It gently rewires the subconscious patterns that create anxiety… And installs new patterns of calm readiness, grounded presence, and embodied confidence.
This is deep, inner mind‑body work. This is deep internal transformation. This is confidence that lasts.
What makes this relaxation & performance audiobook different
This isn’t a generic meditation. It’s not a motivational pep talk.
It’s warm. It’s steady. It’s deeply supportive. And it’s designed to help you create lasting change, not just temporary relief.
You’ll hear language that speaks directly to your subconscious mind — helping you see challenge differently–with more ease and enjoyment–to increase your capability.
The transformation you’ll feel
With repeated listening, you’ll begin to notice:
- A calmer demeanor before important moments
- A stronger sense of self-trust
- More clarity and credibility when you speak
- More ease in your body
- And a quiet, steady confidence that feels natural — not forced
This is confidence that lives in your mind and body. Confidence you can rely on.
Call to action
If you’re ready to step into your most capable self… If you’re ready to feel calm, grounded, and confident in moments that matter…
Click the link below to get your copy of Calm, Confident Composure.
Products & Resources | Leadership Book & Relaxation/Performance Recordings – Coach Barbara Jordan
Give yourself the gift of ease. Give yourself the gift of confidence. And let this relaxation & performance audiobook support you in becoming the version of yourself you’re ready to step into.
Barbara Jordan, LPC, Certified Leadership Coach
LPI (Leadership Practices Inventory) 360-FeedbackCertified Coach
DISC Certified Behavior Analyst
Cutting Edge development “from the inside-out”.
More than just skill sets–mindsets too.
Beyond information, to TRANSFORMATION!